Top 10 Best Home Gym for 2016
Author: Web Scount / Release Date : 2016-11-01 01:36:43
Author: Web Scount / Release Date : 2016-11-01 01:36:43
If you have extra space in your home and your budget is not too tight, you may want to consider purchasing a home gym machine. There are home gyms that can offer a wide variety of workouts. Some of them can be folded up when not in use. Find a machine that forces you to use proper technique. This will help you optimize your strength training workout. Here are the top 10 Most Popular Home Gym as derived from our Findthebest10 Rank.
Whether you are looking to build strength or simply tighten and tone up, the Bowflex PR1000 home gym gives you a lot of value at an affordable price. This gym is designed so you can build your strength with 30 different exercises. Bowflex gyms feature the unique Power Rods for resistance instead of free weights. These power rods offer smooth and steady resistance throughout the entire range of motion of each repetition. With the Bowflex PR1000 you can easily adjust the resistance from as little as 5 pounds to as much as 210 pounds.
Just like what you're used to in the clubs, the MWM-990 offers many of the same exercises that work the entire body and target most major muscles. Burn calories and increase lean muscle mass. Resistance training not only builds lean and powerful muscles, it also increases your metabolic rate, allowing you to burn more calories and lose unwanted weight. Due to the design of the MWM-990, utilizing pulleys and cables connected to a selectorized weight stack, you'll never waste valuable time loading and unloading weight plates.
The Bowflex name is one of the best known when it comes to home gyms. These little gems have been delivering hot-bod results for both men and women for a number of years. No other gym system is more capable of delivering you the kind of results you get with their equipment. Bowflex home gyms have been out of the budget of many people for quite some time now. Fortunately this has now been solved.
The Bowflex Xtreme 2 SE offers a compact total-body workout solution that allows you to perform over 70 exercises. It includes a Lat Tower, leg extension, abdominal crunch harness and a 4-position lower pulley/squat station. The Xtreme 2 SE utilizes Bowflex's patented Power Rods, which provide resistance, or weight, that feels as good as or better than free weights--but without the inertia or risk of joint pain usually associated with free weights. You can hook one, two, three, four or all of your Power Rod units to the cable pulley system and go from as little as 5 pounds all the way up to 210 pounds of resistance (can be upgraded to 410 pounds). Other features include a no-change cable pulley system, an ergonomic adjustable seat, and 5-way hand grip/ankle cuffs.
Bring the versatility of the gym to comfort of your home with the Total Gym 1400. With over 60 different exercises to work and tone every major muscle group in your body, the Total Gym delivers a full body workout in only 10-20 minutes. Also including a nutrition guide, exercise chart and a Total Body Workout DVD, this Total Gym 1400 system is a tremendous value sure to deliver the results you want.
The champagne model is the Marcy Diamond Elite Personal Trainer and is a complete, easy to use home gym. Because the MD-9010G combines 3 different types of strength building machines in one compact design, it allows you to perform over 100 club-quality exercises. The MD-9010G also comes with a unique Cable Cross dual pulley system that allows you to perform Functional type exercises that employ movements associated with sports specific movements and day-to-day tasks.
If you are looking for endless workout options at fitness club quality strength and you only have a minimum amount of space, then you need the Body-Solid EXM3000LPS from Body Solid. This outstanding item of fitness equipment can accommodate as many as three people concurrently-each achieving the maximum workout. Although it is not an inexpensive piece of equipment, it is well worth your investment with the proper fitness equipment servicing and if you are a serious exerciser. Body Solid makes nothing short of impressive, well-constructed, effective fitness gear.
Phoenix Health and Fitness Inc. has been a leader in the fitness industry for over 10 years. Established as a wholesale distributor in 1998, Phoenix is committed to bringing consumers the latest and safest in workout technology. From treadmills to exercise bikes, workout benches to inversion machines, Phoenix provides competitively priced, fully supported, high-quality exercise opportunities for its customers and its companies. Phoenix 99226 Power Pro Olympic Bench Full Olympic size with uprights at 42 inches apart on inside dimensions Heavy-duty, 3-inch steel uprights and main frame Deluxe Lat Tower and Arm Curl included, as well as storage stands for each Leg lift with curl bar attachment Rear features a built-in squat rack Complete with 3 Olympic weight plate adapters and spring clips Weight bar and plates not included 275-pound weight capacity.
Body-Solid's Powerline models of home gyms are some of the most cost effective, smallest, and most adaptable. 2,200-pound tension strength, military-grade aircraft cables with swiveling ends provide durability and low maintenance; easy to use, space-saving, no-cable-change design, easy-to-assemble machine for convenient in-home workouts Capable of performing more than 40 different exercises Durable 11-gauge steel frame with tough, electrostatically applied, powder-coated finish Biomechanically designed traditional press bar offers maximum chest concentration and outstanding muscle development Lat pulldown station ensures a full range of motion with unilateral, bilateral, converging, and diverging movement capability
The EXM2500S can perform your most demanding strength training routines. Muscular growth and definition are rapidly achieved throughout each of the precision built, biomechanically designed stations. Includes: Full Size Workout Poster, Lat Bar, Straight Bar, Utility Strap, Ab/Triceps Strap Body-Solid Brand Gym Features: Heavy duty 2”x4” 12-gauge high tensile strength steel provides ultimate strength, function and durability.
The amount of money that you spent on your home gym can also be used to gauge its effectiveness. Note that one purpose of a home gym is to save money and not overspend on some expensive piece of equipment. However, if you are not much after the money, you may want to eliminate this in your criteria as sometimes the benefits of an expensive piece of equipment are just great.
In general, the effectiveness of a home gym depends on careful planning and determination. The result can be dramatic for some while not for others. In both cases, a home gym is supposed to give the same result as the real local gym. Remember that there are several factors that must be considered when setting up a home gym. Once you have taken into consideration all these factors, there should be no way that your home gym would not be effective - well, except when you are not determined enough on achieving your dream body.